Tree-Climbing Gains Popularity as a Full-body, Outdoor Workout

(MCT)— Tree-climbing is emerging as a recreational sport, similar to rock climbing. St. Louis instructor Guy Mott says tree-climbing builds muscles and can lead to improved fitness and weight loss. “If you engage in a tree climb, it is a full-body workout. It is much more interactive and therapeutic to be outside as opposed to […]


Leave a Reply